Keshia Robinson is a certified Pilates teacher(PMA-CPT) and Personal Trainer(NCSF-CPT) originally from Connecticut. She holds a BA in Dance and a BBA in Marketing from Hofstra University. After a back injury in college, she decided to dive deeper into Pilates. Keshia received her mat and apparatus training from Groundfloor Exercise, where she also completed her apprenticeship. From 2013-2016, Keshia went on to work for Equinox as a senior Pilates Instructor and a Teacher Trainer for the Equinox Pilates Institute. Wanting to delve more into the fitness world, Keshia later became certified as a Personal Trainer.

Keshia focuses on developing a mind-body connection, proper movement patterns to build strength, range of motion and efficiency within the body. She has experience working with all ages and fitness levels. Keshia is dedicated to the progress of her clients and is inspired to help them reach their health and fitness goals. Whether, you’re 8 or 87, she believes the most important thing a person can do is to keep moving! She is also certified in TRX Suspension Training, Pre/Post Natal, Pink Ribbon Program (post-op recovery workout for breast cancer patients), Pilates for Neurological Diseases and as a Sports Nutrition Specialist/Health Coach.